Self-pay rates are based on an anti-oppressive rate structure. Please answer the following questions to determine your rate structure. (Adapted from the Anti-Oppression Resource & Training Alliance & introduced to me by Kenya Crawford, LMHC)

1. Are you and your family homeowners or landowners? (This question does not apply to those who are Native or Indigenous)

2. Have you attended private education institutions or do you have an advanced degree?

3. Are you able to make minimum payments on bills or credit cards?

4. Have you been able to easily access and afford health insurance for yourself and your family members?

5. Do you have zero to no debt and/or do you have disposable income?

6. Do you have a safety net composed of “financially stable” or wealthy family and friends?

7. Do you have U.S. Citizenship?

8. Does your income only support you, and not other loved ones?

9. Have you or do you expect to inherit money or property?

10. Have you or could you have attended college and/or graduate school?

Redistribution ($180): Yes to 7-10 questions

Full Cost ($130): Yes to 5-7 questions

Sustain ($100): Yes to 3-5 questions

Solidarity ($70): Yes to 1-3 questions

Reparations ($50): 0 Yes

*please note that solidarity and reparations spots are limited.

I currently accept Sentara Commercial & Medicaid, Aetna Commercial, Optum, and UnitedHealth Care. Your copay is determined by your health insurance provider. Generally I’m able to locate this information prior to our first session, however, I encourage you to learn more about your mental health benefits/copays. If your plan requires a deductible to be met, you will be required to pay the full cost of the session at the rate that your insurance provider has determined. I can give you this information prior to our first session.